Dry skin brushing (known as garshana in ayurvedic medicine), is a traditional way of massaging the body that stimulates and refreshes the lymphatic system and the skin. The technique enables the body to release the accumulated toxins and enhance blood circulation, which leads to many other beneficial effects. As with all ayurvedic treatments, dry skin brushing is far away from harsh chemical treatments – the technique is very natural and gentle.
Used daily, dry skin brushing makes your skin feel softer and smoother in only a few days. It is also a great way to reduce cellulite and improve circulation.
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